Cindy Perez
LCMHCA | Practice Owner
Hi, I’m Cindy Perez
A Licensed Clinical Mental Health Counselor Associate (LCMHCA) and the Practice owner here at Wolf & Willow Counseling.
I created this practice for people who are looking for something different. Therapy with me doesn’t always happen inside four white walls—it might take place in the woods, in a garden, or beside a therapy animal. I believe healing happens when we feel truly connected: to ourselves, to the earth, and to the parts of life that help us feel whole again.
My approach integrates nature-based therapy, animal-assisted support, and therapeutic horticulture. Whether we’re walking through the forest, planting something new, or sitting quietly with an animal, my goal is to create a space where you feel safe, grounded, and seen.
I’m especially passionate about providing trauma-informed, identity-affirming, and socially conscious care. This is a space for everyone—especially those who have felt overlooked or misunderstood in traditional therapy settings.
I work with individuals, couples, families, and groups navigating trauma, identity, family dynamics, or simply feeling stuck. If you’re looking for a therapist who blends clinical care with a deep respect for nature and the human spirit, I’d be honored to walk alongside you.
At a Glance
License
New Clients
Format
Ages Served
Location
Insurance
LCMHCA
Full
In-Person & Telehealth
Kids, Teens, Adults
Chapel Hill, NC
[To Do]
Who I Work With
I Specialize In
Life Transitions
Relationship & Couples Issues
Feeling Stuck or Overwhelmed
Anxiety & Depression
Group Therapy
Trauma & Complex Trauma (PTSD)
Identity & Self-Discovery
LGBTQ+ Affirming Care
Family Dynamics
Grief & Loss
My Approach
How I Work
My clinical approach is trauma-informed and identity-affirming at its core. I weave together several modalities depending on what feels right for each client:
Nature-Based Therapy
Animal-Assisted Support
Therapeutic Horticulture
Trauma-Informed Care
Person-Centered Therapy
Walk-and-Talk Therapy
Somatic Approaches
Ecotherapy
Background
Training & Experience
[Add education background here — degree, school, year]
[Add any additional certifications, training programs, or notable experience here]