Trauma Therapy
Individuals | Teens & Adults | In-person & Telehealth
Trauma shapes the way we see the world, our relationships, and ourselves — often in ways we don't immediately recognize. Trauma therapy provides a safe, paced space to begin to understand and process these experiences without re-traumatization.
Our clinicians use evidence-based, trauma-informed approaches and are trained in working with single-incident trauma, complex trauma (C-PTSD), developmental trauma, and the trauma that comes from living in a world that hasn't always been safe for your body, your identity, or your community.
This may be a good fit if you…
PTSD and complex PTSD (C-PTSD)
Sexual, physical, or emotional abuse
Medical trauma
Relationship and attachment trauma
Childhood and developmental trauma
Community or racial violence
Grief and traumatic loss
Trauma from systemic oppression
Our Approach
We never push you to relive anything before you're ready. Trauma therapy at Wolf & Willow is paced by you, informed by your nervous system, and held with deep respect for the courage it takes to do this work. We integrate nature, body-based, and creative approaches when helpful.